Personal Training
1-1 Personal Training and Nutrition
We offer personalised one-on-one sessions focused on nutritional accountability, tailored nutritional plans, and advice, as well as coaching to improve skills used in our classes for maximum training benefits. Sessions can be designed to align with your desired results, ensuring you reach your goals.
We understand that weekly one to one sessions may not be feasible for everyone, so please talk to us about monthly check-ins and advice to keep your programming fresh and effective and what you may need help with.
Parent 1-1 sessions
Parents that struggle to exercise due to childcare, why not bring them! Please contact us to discuss personalised sessions where you can bring your little ones along. We are committed to meeting the community's needs and are always open to discussing your requirements to provide exactly what you need.
Small Group Personal Training
If you're interested in coached sessions, consider the option of small group personal training. You can enjoy these sessions at a reduced hourly rate by joining with 2-3 other people. Gather a group and share your goals with us so we can tailor the sessions to meet your needs.
Accountability is often the key to achieving results, and we can discuss membership options to make these sessions an affordable choice for you.
We offer personalised one-on-one sessions focused on nutritional accountability, tailored nutritional plans, and advice, as well as coaching to improve skills used in our classes for maximum training benefits. Sessions can be designed to align with your desired results, ensuring you reach your goals.
We understand that weekly one to one sessions may not be feasible for everyone, so please talk to us about monthly check-ins and advice to keep your programming fresh and effective and what you may need help with.
Parent 1-1 sessions
Parents that struggle to exercise due to childcare, why not bring them! Please contact us to discuss personalised sessions where you can bring your little ones along. We are committed to meeting the community's needs and are always open to discussing your requirements to provide exactly what you need.
Small Group Personal Training
If you're interested in coached sessions, consider the option of small group personal training. You can enjoy these sessions at a reduced hourly rate by joining with 2-3 other people. Gather a group and share your goals with us so we can tailor the sessions to meet your needs.
Accountability is often the key to achieving results, and we can discuss membership options to make these sessions an affordable choice for you.